Vit by Vita

1:1 Nutrition Coaching

Personalized plans to achieve your health and fitness goals.

Group Nutrition Sessions

Achieve goals together with support and accountability.

Upcoming: Yoga Sessions

Mind-body wellness through guided movement.

Upcoming: Breathwork

Improve mental clarity, reduce stress, and boost overall well-being with simple breathwork techniques

About Vita

Hi! I’m Vita, the face behind Vit by Vita. 🌟

With my Nutrition Coach certification from Precision Nutrition, I’ve gained a deep appreciation for how our bodies work tirelessly to keep us healthy.

At Vit by Vita, my goal is to help you achieve your ultimate health potential through a holistic deep-health approach. My personalized programs are designed to ensure your journey is effective and sustainable.

With Vit by Vita, you’re not just losing weight—you’re gaining a healthier, happier, and more vibrant life. Together, we can unlock your full potential and create lasting change.

Let’s start your transformative journey today!

Coming Soon

Enhance your wellness journey with our upcoming yoga programs, designed to complement your nutrition journey and bring balance to both body and mind.

Calories In, Calories Out: A Fun Take on Weight Loss

Why is it that some people can eat a mountain of food and never gain a pound, while others seem to gain weight just by looking at dessert? Read this article to answer your burning question

Do You Need to Lose Weight? A Personal Assessment Guide

In a world where weight loss is often seen as the ultimate goal, it’s important to ask yourself: Do you really need to lose weight? Let’s find out together.

“Vit by Vita’s program completely transformed my body and confidence levels!”

Your Transformation Awaits

Begin your transformation to feeling and looking your absolute best by taking the essential first step towards a stronger, leaner, and more confident version of yourself with Vit by Vita.

“Vita gave me strength and healthier lifestyle habits!"

"Amazing program! I finally feel confident and empowered again!"

"I love the supportive community and group session atmosphere!"