About
Our Story
Welcome to Vit by Vita, where we believe every woman has the power to transform her life through health and wellness. Our mission is to empower women to look and feel their best by providing personalized nutrition coaching and a supportive environment that fosters confidence, strength, and balance. Our services are thoughtfully designed to support women on their unique journeys, whether through one-on-one coaching, motivating group sessions, or community-driven accountability. Soon, we’ll expand our offerings with yoga sessions, providing even more ways to help you achieve holistic well-being. At Vit by Vita, we’re a community committed to helping you thrive. Join us and take the first step toward your best self.
1:1 Nutrition Coaching
Group Coaching
Coming Soon: Yoga Sessions
Let’s Connect
Begin your transformative journey with Vit by Vita by scheduling a complimentary consultation to discover how we can assist you in achieving your wellness aspirations and together we’ll pave the way to a stronger and more confident version of yourself.
FAQ
What is Vit by Vita?
It’s a wellness program focused on personalized nutrition coaching, yoga classes, and holistic health for women.
Who is the program designed for?
My programs are designed for fellow women seeking improved confidence, strength, and overall health through guided coaching.
What services do you offer?
I provide one-on-one coaching, group nutrition sessions, and soon, yoga for complete wellness solutions.
How do I schedule an appointment?
You can schedule an appointment or book a yoga class by sending me an email or directly hit Book A Call button on the website.
How do I schedule an appointment?
You can schedule an appointment or book a yoga class by sending me an email or directly hit Book A Call button on the website.
What should I expect during my first consultation?
During your first consultation, we will discuss your health goals and dietary habits. We’ll also perform a nutritional assessment and develop a personalized plan tailored to your unique needs and objectives
Can you help with weight loss?
Yes! I am specializing in weight loss program. Designed to help you achieve and maintain a healthy weight through balanced nutrition, lifestyle changes and ongoing support. With me, you are not only losing weight, but also gaining a healthier and happier life.
Can beginners join the program?
Absolutely! All programs are beginner-friendly and customized to meet individual experience levels and fitness goals.
How do group sessions work?
Group sessions offer community support, shared experiences, and accountability to keep participants motivated and inspired. More on this when the program is ready to launch!
Are the programs flexible with schedules?
Yes, my one-on-one programs are designed to accommodate diverse schedules and fit into your busy lifestyle seamlessly.
Do you offer virtual consultations?
Yes, I am mainly offering virtual consultations via video calls. Bridging the distance seamlessly.
What qualifications do you have?
I am certified by Precision Nutrition on their Level 1 Nutrition Coaching Program and Yoga Teacher Certified by House of Om and registered in the International Yoga Alliance.